Flex Health and Fitness

BUY A PACKAGE THIS WEEK- GET A FABULOUS DEAL!!!

(OFFER ENDS SUNDAY JANUARY 29TH @ 3PM- FOR EXISTING MEMBERS ONLY!!!)

Get ONE MONTH FREE MEMBERSHIP when you purchase 4 or more Personal Training sessions.

Get TWO MONTHS FREE MEMBERSHIP when you purchase 13 or more Personal Training sessions.

Get ONE MONTH FREE MEMBERSHIP when you purchase a Health and Weight Management package.

(REMEMBER- THIS OFFER IS ONLY AVAILABLE UNTIL SUNDAY JANUARY 29TH AT 3PM!!!)

CLICK HERE FOR PERSONAL TRAINING PACKAGES

CLICK HERE FOR HEALTH AND WEIGHT MANAGEMENT PACKAGES

CALL NOW TO FIND OUT MORE!!!

FLEX HEALTH AND FITNESS- (636)861-3539

FLEX HEALTH AND FITNESS is a unique facility designed to cater exclusively to women and their specific health and fitness needs. Flex is conveniently located at 13645 Big Bend Ste 104 in west St. Louis County near highways 44, 270 and 64 at the intersection of Dougherty Ferry Rd and Big Bend Blvd.

We offer a wide variety of fitness and spa services including personal training, group training, pilates training, massage, yoga, spray tanning and more!

Call, e-mail or come in today to learn more about our services designed to make you healthy, fit and more BEAUTIFUL!!!

Telephone: (636) 861-FLEX (3539)
Email: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

SPA SERVICES

Flex glows with natural colors, materials, candles and soft lighting. We provide the best in health facilities and day-spa services for our members. Our Day Spa is a place where you can slow down and relax. By appointment, spa services are available.
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HEALTH AND WEIGHT MANAGEMENT

Exercise and diet go hand-in-hand to reach health and fitness goals. What better way to improve your overall health than with a Health and Weight Management nutrition program incorporated with exercise for a healthier lifestyle! Take advantage of Flex's nutritional services.
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GROUP FITNESS CLASSES

Group Fitness Classes are a great way to get in shape, mix-up your routine and make some new friends! We have a wide variety of fun, results-oriented Group Fitness training classes at Flex including JAMCORPS™ (featured on SHOW ME ST. LOUIS), Hip-Hott, Laughter Yoga™ and more!
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PERSONAL TRAINING/ PILATES

Personal Training, Pilates Training and Health and Weight Management services are some of the best ways to get in tip-top shape and at Flex we specialize in providing excellent professional training services with Nationally-certified trainers.
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Flex Class Registration

Sign up today for your Flex Class!

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Thanks!!!