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20 MINUTES TO FLEX
this specialty class combines slow cadence
exercise with the T-Zone total vibration machine
to give you excellent results in
a short period of time
only 2-4 students per class
Mondays @ 7pm
Fridays @ 10 am
additional classes available at request

Small group Booty fit camp
45 minutes of weights & cardio in a great
energetic kick your butt class

Every other Saturday morning  9:00 am

registration required
class size limited

636-861-FLEX (3539)
Flex welcomes the ladies from
The Fitness Connection
reservations required
Thank you!