| © Copyright 2007- 2010 FLEX All Rights Reserved |
20 MINUTES TO FLEX this great new class combines slow cadence exercise with the T-Zone offered Tuesdays @ 9am & Fridays @ 11 am FITCAMP W/ SUSIE offered Saturday mornings @ 8:30 am JAMCORP W/MICHELLE offered Thur @ 8:45 am As seen on Show Me St. Louis www.rockstarfitnessmedia.com If you are looking for a bump in your routine or a jump start to get you going, this class will do it! Every woman, no matter her fitness level, can participate in this class. Call Flex to sign up today! 636-861-3539 |
| Need a fun new workout? Try a class at Flex Only 4-8 ladies in each class |
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