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Because our classes only have 6-10 participants the instructors can modify the class for all fitness levels Zumba Fitness (55 min) Tues @ 4:30pm Thur 7:00 pm and Sat @ 10 am This is a great fitness class taking the country by storm that combines Latin dance moves with Hip Hop for a great calorie burn workout rookie or veteran burn up to 600 calories Sculpt and Slim (50 mins) Tuesdays @ noon Great lunchtime class No heavy sweating so you can return to work Mat Pilates with weights balls & more Kick boxing coming soon call if interested! |
| Reservations are required. Thank you. 636-861-3539 |
| Class memberships now available No contract required ! |
| Class Descriptions |
| Reservations required... Thank you! |