| © Copyright 2007- 2010 FLEX All Rights Reserved |
| Flex Health & Fitness is independently owned and operated by St. Louis native, Karla Fahland Trittler. Flex is a specialized fitness center for women that provides motivation with no intimidation designed "by" women "for" women offering lots of options, very few rules and no contracts FLEX OFFERS A Full circuit with strength training and cardio T-Zone Total Vibration (10 mins equals one hour of exercise) Personal Training (1-1 and Partner) best prices guaranteed! Weight-Loss Programs and Nutrition classes Small group classes with personal attention for all fitness levels Pilates (Mat and Reformer), Zumba, Pi-Yoga, Laughter Yoga,Bootcamp, Custom Airbrush Spray Tanning Relaxation Room with the exclusive skinny massage & more Shower Facilities Free Monthly Seminars and Networking AND Boutique shopping at GREAT prices!!!! "After years of experience in the health & fitness industry, watching clubs open and close and losing women's trust, I decided to open a great place for ladies that offers weight loss and fitness in one place as well as unique classes, personal attention & a family friendly staff" Karla Trittler Owner / Director |
| What is Flex? |
| The only independently owned one stop shopping fitness center in St. Louis |
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| © Copyright 2007- 2010 FLEX All Rights Reserved |
| Enter as strangers Leave as friends 636-861-3539 |
