| © Copyright 2007- 2010 FLEX All Rights Reserved |
| Flex Health & Fitness is independently owned and operated by St. Louis native, Karla Trittler. Flex is a unique fitness boutique for women only that is highly motivating and non-intimidating. Flex is a Health and Fitness center designed "by" women "for" women offering lots of options and very few rules! FLEX OFFERS A 30-MINUTE CIRCUIT WITH STRENGTH-TRAINING EQUIPMENT AND CARDIO MACHINES Personal Training (1-1 and Partner) Weight-Loss Programs with Trained Professionals Small group classes with personal attention for all fitness levels Pilates (Mat and Reformer), Fit Strip Cardio, Pole Dancing, Zumba, Flex n' Flow, Laugh n' Stretch, Belly Dance Fitness and Bootcamp Body Contour Wraps, T-Zone Total Vibration, Shaklee, Arbonne, Advanced Health Systems & Pharmaceutical Grade Dermatological Products Fantasy Tan Airbrush Tanning Oasis Oxygen Bar, Private Parties, Relaxation Room with Massage and Facials Shower Facilities Free Monthly Seminars and Networking "After years of experience in the health & fitness industry, watching clubs open and close and losing women's trust, I decided to open a great place for ladies that offers weight loss and fitness in one place as well as unique classes, and special boutique shopping." Karla Trittler, Owner / Director |
| Women helping Women in a private studio where you will always feel welcome and never feel intimidated |
| What is Flex? |
| PERSONAL TRAINING START UP ONLY $59 |
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