We grossly underestimate the difficulty of changing behaviors that fuel obesity and this is the main cause for weight gain a-gain and a-gain. If what you need is a nutritionally sound, healthy weight loss plan, you can get 100 of them. It's how to change your eating habits and adjust your lifestyle that is the real challenge. Flex offers weekly classes that will help you do just that. And if one of the 100 weight loss plans available everywhere are not for you, then Flex can provide another. So whether you struggle with 20 pounds or 120 pounds, the ladies at Flex will design a program just for you using real grocery store food with optional nutritional products. Short-term goals for long term results! Call the ladies at Flex and let them help. Nutritional Set ups available anytime Personal Training If 1/1 Personal Training is what you desire, we can accommodate you with 6 trainers to choose from Trained and certified professionals will work with you in a personal and private setting with the best prices guaranteed Start up specials 3/$59 for members - 3/$99 for non-members Includes a FREE fitness evaluation 636-861-3539 |
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| Weight Loss & PERSONAL TRAINING |
| Reservations are required. Thank you. 636-861-3539 |
| Flex has the best prices on personal training guaranteed! 636-861-3539 |
| PERSONAL TRAINING available with no membership required |
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